Health comes first: Bringing Good Health and Well-being into classrooms
- SDSN Youth

- Nov 15, 2021
- 2 min read
Written by Global Schools Advocate, Farrukh Avais, in Pakistan

We need to bring together our joint efforts to provide equal access to health and well-being. This needs to occur at a rapid enough pace to ensure the achievement of SDG 3 by the 2030 deadline. Even if we take a glance at the most cursory figures pertaining to human health, the statistics reveal a world in which treatable diseases claim far too many lives in multiple corners of the globe. Many of us are still unaware of hazardous consumption that can damage human health. Awareness is the first step towards change.

As a Global Schools Advocate, I have always focused on integrating Sustainable Development Goals (SDGs) into my lesson plans and classroom activities. I delivered a lecture to my students on different diseases which mainly affect our lungs and respiratory system. These topics were a part of their syllabus.
After a detailed lecture, discussion, and a time for fact sharing, I asked my students how many of them had smokers in their families or other areas of their life. It was shocking to know that many students had smokers at home, so I shared the hazards of smoking and passive smoking.

On October 7th, we arranged a "Health Awareness Session" where we had an audience of 40 students. Students delivered presentations on the "Effects of Smoking,""Lung Cancer," and "Pneumonia," and displayed posters, models, and performed experiments to elaborate on the effects and prevention of diseases. Presenters also performed a detailed experiment explaining how smokers end up with pale-yellow teeth.
The audience shared their feelings about those suffering from smoking, and a few of them also shared their efforts at home to prevent smoking. Session participants are reaching out to the community to spread awareness about smoking hazards and the effects of diseases. They are sharing learnings with family members, relatives, and friends.
To date, I have heard back from two of my students whose parents have pledged that they will not smoke again.
Written by Global Schools Advocate, Farrukh Avais, in Pakistan

















Discover Luxury Apartments in Dubai offering world-class amenities, stunning architecture, and prime locations. Perfect for modern living, these residences combine comfort, elegance, and convenience. Whether for investment or lifestyle, Dubai’s luxury apartments provide exceptional value with breathtaking views, premium finishes, and access to vibrant city life and entertainment.
Integrating health and well-being education into classrooms is an excellent step toward shaping healthier future generations. From nutrition to mental health awareness, empowering students with reliable information builds lifelong habits. Behind these initiatives, Regulatory Consultant Services ensure that educational materials and health programs align with national standards and compliance requirements—supporting safe and effective implementation.
Host a memorable corporate event on yacht in Dubai with Supernova Yachts. Impress your clients and team with tailored packages, onboard branding, and stunning views. Perfect for business meetings, product launches, or team-building—experience a professional event like no other.
OC Fine Foods stands out as the top oriental grocery store near me, bringing together a vast range of Middle Eastern, Asian, and international ingredients under one roof. With decades of experience, they carefully select authentic spices, sauces, snacks, and staples to ensure bold flavors and premium quality. Their welcoming staff and open-warehouse style create a warm shopping experience, perfect for food lovers seeking global cuisine. As the go-to oriental grocery store near me, they offer both everyday favorites and unique finds for adventurous cooks. Discover international tastes conveniently right in your local area.
Integrating health and well-being into classrooms helps students develop lifelong habits that support both learning and personal growth. Prioritizing wellness in education builds stronger, healthier communities. Programs like medical weight loss Lake Forest also show how structured support can empower individuals to take control of their health and make positive lifestyle changes